Carolyn Lenz Counseling, LLC

I know that reaching out for help can be a scary and humbling process. I know because I have been there. Living with anxiety, low self-esteem and ghosts from the past is a terrible burden. Through evidence based interventions such as EMDR, trauma-focused CBT, and strength based solutions I help clients live the lives they've longed for. I am a Licensed Mental Health Counselor and a Board-Certified Counselor with more than eleven years’ experience. I am trained in EMDR through EMDRIA. Additionally, I am a Certified Trauma-Informed Care Practitioner and a Qualified Supervisor for Registered Interns in FL. I offer telehealth therapy to adults who reside in the state of Florida and I'm happy to offer a free 15 min phone consultation to potential clients. EMDR (Eye Movement Desensitization and Reprocessing) is the fastest and most effective path to healing, and I have it seen it change the lives of many clients. EMDR quickly resolves distress and self-limiting beliefs, sparing clients from wasting years in traditional talk therapy. EMDR has also been proven as effective in over 20 research studies. EMDR is an excellent intervention for resolving trauma and other issues such as anxiety, perfectionism, low self-esteem, grief, OCD, and more. I understand the importance of wellness over symptom management and believe in treating the whole person. It is my greatest honor to be a part of your healing journey.